Oh my – last night Jason and I busted out 8 miles in 64 minutes (8.0 pace) – that had to be one of the hardest runs I’ve done. I’ve very proud that I finished it faster than I started but that was tough. It has me a little scared for speed training on our next marathon.
Our splits were (from memory I left my watch at home, so they might actually vary slightly):
Well that was last night in 60 degree weather running along the waterfront in shorts and a t-shirt.
Here is today:
Yes, my friends that is snow. We are under a winter weather watch for today and tomorrow. So no outdoor runs for me the next two days. I’m planning to hit a yoga studio tonight.
What do you do when the weather turns bad? Do you run indoors or cross train?